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Superheated Steam Reduces Excess Fat, Thus Reducing Calories
Grilled chicken with herbs
Reduce calories by approx. 39%
Reduce calories by approx. 21%
Superheated steam is generated by instantaneously reheating 100°C steam.
It contains approximately 11x more thermal energy than a conventional oven’s hot air.
Steam generated in the boiler is heated
immediately by the high-temperature heater.
Note: MRO-AS7E generates superheated steam differently.
Pooled water in the container is heated by the heater.
When cooking meat, ultrafine and high-temperature superheated steam immediately envelops the meat. At this moment, the high thermal energy of the superheated steam quickly gets inside the meat and melts fat. This highly liquid fat is forced to the surface of the meat where it drips off together with water created by the difference in the meat's inner and outer temperatures. As a result, superheated steam achieves significant calorie reduction compared to typical pan cooking.
Hitachi Original MRO-AV200E and MRO-AV100E only.
The Triple Weight Sensor weighs food and optimum temperature and cooking time are set automatically.
The sensor also uses a three-point measuring system to detect the position of food, allowing precise focusing of microwaves for more efficient reheating. Although temperature inside the oven is high after use, auto cooking can still be performed thanks to the Triple Weight Sensor.
You can reheat two dishes at the same time. The sensor detects the weight of each dish and focuses more microwaves at the heavier one.
・ A single serving of food is approximately 100 to 300g. As a rough guide, make sure the servings are within 0.7 to 1.3 the weight of each other. Use a setting that corresponds to the type of food you are reheating. If the two foods do not correspond to this setting, you can reheat manually, keeping an eye on the food as it heats.
Use auto cooking to weigh and grill food. This convenient function first weighs food then adjusts cooking temperature and time accordingly.
For example, if you want to add two more hamburger patties to two that you are preparing to cook, the cooking temperature and time are recalculated based on the new weight.
The microwave heating element is at the back of the super grill tray unit.
This allows food on the unit to be cooked at high temperature from the bottom.
Enjoy expert, oven-cooked dishes such as roast chicken, homemade bread, pizza and sweets thanks to the high heat, dual-level airflow and large 33-liter capacity.
MRO-AV200E: Max. 300°C, MRO-AV100E: Max. 250°C
MRO-AS7E: Max. 250°C (22-liter capacity)
Far infrared rays generated by the far infrared black coating and ceramic tray envelop food to evenly and quickly cook it.
Cook multiple dishes at one time thanks to the dual-level interior and large metal oven trays.
Two pieces of pizza
(26cm in diameter)
24 pieces of roll bread
Auto Menu Employs a Combination of Five Heating Methods to Produce Delicious Dishes.
Example: Grilled chicken with herbs
Heat chicken inside first by microwave to melt excess fat. Increase oven temperature while heating.
Excess fat and salt rise to the surface of the chicken and are removed with condensed water.
Far infrared direct heat grills the surface of the chicken just like char-grilling, maintaining the savory flavor and making the surface crispy.
Bundled with full-color recipe book in English, Chinese and Thai.
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